There are 10 ways to be more happy

* Exercise for 1 hour every day.

* Love yourself. Take care of own body and mind.

* Read the book, keep calm.

* Avoid anger.

* Meditate some time each day.

* Love your work.

* Sleeping for 8 hours every day.

* Increase the help of others.

* Learn to strike time.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s